Have you ever wanted to be in a meditative state, but were unable to get much beyond closing your eyes and breathing deeply? Our goal will be to attain a Deep Alpha state of Consciousness using a technique developed and practiced in the Silva Method. We will be invited and…
Become a Unity Church of Sun Lakes Sunday service platform volunteer. Practice reading the Daily Word in front of a friendly, non-judgmental environment. Use the mic, so you get used to what feels best for you. Explore the steps for a heartfelt Opening Prayer and Meditation. With Rev. Jeanne MacLaughlin.
Join Julia Norton for a special Drum Circle for Thanksgiving on the Wednesday, November 27! This spiritual event invites you to connect through the rhythm of drums and other instruments. Some instruments will be available, but feel free to bring your own—drums, rattles, flutes, or any musical instrument. Let's make…
We'll discuss Mandalas, what they are and what they are for, and follow up with a craft project. Donations accepted. Facilitators: Judy Adams & Sheila Taylor
2nd and 4th Wednesdays of each month with Sheila Taylor Our group has a discussion about different spiritual ideas. The purpose is to bring what we believe and why to our conscious awareness. It is a win, win because (whether you agree or disagree with the idea being discussed) after…
This is a fun workout class focusing on strength and balance techniques. Bring a mat if you have one and water bottle.
2nd and 4th Wednesdays of each month with Sheila Taylor Our group has a discussion about different spiritual ideas. The purpose is to bring what we believe and why to our conscious awareness. It is a win, win because (whether you agree or disagree with the idea being discussed) after…